Today, we all have become so busy in our work and running around that our health is deteriorating. In this busy life, headaches have become a common problem due to stressful routine, poor eating habits and workplace pressure. But intermittent headache can sometimes be a sign of a serious problem that needs attention. Let's know the reason for intermittent headache- 

What is a cluster headache?

Intermittent headaches are often referred to as cluster headaches.

They are uncommon but most often occur in people aged 20 to 40.

These headaches occur in cycles and can cause multiple bouts of pain in a single day.

What do cluster headaches feel like?

People suffering from this condition may experience headaches 7-8 times a day for several weeks.

The pain can be sharp, burning or stabbing, often concentrated in one eye or one side of the head.

Common causes of intermittent (cluster) headaches

Smoking

Regular smokers have a higher risk of developing cluster headaches.

Quitting smoking is important to reduce the frequency and severity of pain.

alcohol abuse

Alcohol is harmful in many ways and can trigger or worsen headaches.

Abstaining from alcohol can help control this problem effectively.

Excessive consumption of certain foods

Excessive consumption of meat, garlic or dark chocolate may trigger cluster headaches.

To prevent these incidents, they should be consumed in small quantities.

Symptoms of cluster headaches

 

Watery eyes

runny or blocked nose

Redness in the eyes

drooping of eyelids

sharp, intense pain around one eye or on one side of the head

When to see a doctor?

If you have frequent, severe headaches, or headaches accompanied by these symptoms, it is important to consult a doctor for proper diagnosis and treatment.